Today was our end of camp PT....Mills and Eve way to push on your mile run! Bridget, Jeff and Kelli well done! I will be posting your mile times and strength exercise counts tomorrow after our Saturday 7:30 a.m. workout.
Kelli! What can I say? You're awesome! We will miss not having you in camp every morning in August, but of course the offer is open ended to join us when you can! Thank you for giving us your all for the last 3 months! You Rock!
So, heads up....Monday starts a new camp! Register early so I can get all the updated info out to everyone. For those that were there for PT this morning, come on Monday to run and I'll have a couple extra exercises for you so that you don't have to do the timed strength exercises again until the end of August.
Everyone have a great weekend! Bridget, we'll see you in September.....Becky, good luck! Enjoy yourself over the school year.....drop in any time!
To all of you, have a great weekend!
Kelli! What can I say? You're awesome! We will miss not having you in camp every morning in August, but of course the offer is open ended to join us when you can! Thank you for giving us your all for the last 3 months! You Rock!
So, heads up....Monday starts a new camp! Register early so I can get all the updated info out to everyone. For those that were there for PT this morning, come on Monday to run and I'll have a couple extra exercises for you so that you don't have to do the timed strength exercises again until the end of August.
Everyone have a great weekend! Bridget, we'll see you in September.....Becky, good luck! Enjoy yourself over the school year.....drop in any time!
To all of you, have a great weekend!
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