Friday, June 17, 2011

Preview Workout & Next Full Camp at Hamilton Mill Location

It's that time again!  For all our vets as well as first timers, get back in the game!  Join us Thursday, 23 June 2011 at 5:00 a.m. for a kick in the butt workout!  Please RSVP gkatzfit4life@gmail.com.

What's on tap for the rest of the month?

Friday, July 1st:  Graduation!

2 July ~ 8 July: Vacation (No Camp)

Saturday, 9 July:  Preview Workout 8:30 a.m.  All fitness levels welcome! RSVP gkatzfit4life@gmail.com
(please arrive 15 minutes early)

Monday, 11 July ~ Friday, 5 August:  New 30 day session begins!  Sign up at www.operationbootcamp.com

Operation Boot Camp Gwinnett is just one of the very many resources out there that can help jump start your fitness routine or simply take your workouts to the next level.

Our instructor staff encourages everyone to be active and to follow healthy eating patterns most of the time and that doesn't mean it has to be with us.  Our nation needs an "extreme makeover"!  We're not concerned about what gym you go to or who you train with, we just want you to get moving!  Find an activity you enjoy and go for it.  We all have to start somewhere!

Weekend Challenge:The Official Operation Boot Camp Blog: Weekend Challenge:

What's your favorite fitness routine?  Post and share!

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