My 16 year old son asked why I worked out so much. He views my workout schedule as a chore and rolls his eyes at my hopeful request for him to join me today.
I didn't know how to answer his question with a short enough answer for his attention span, but this quote I came across sums it up perfectly for me!
“The reason we kill ourselves in the gym is to go out and have the ability to experience life to the fullest.”—Anders Varner
I couldn't have said it better myself...
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